Adding life to your years rather than years to your life
Maximising your healthspan
We believe in the paramount importance of your healthspan – maximising the number of years you have of healthy life, and avoiding or minimising the number of years with declining health.
We want to help you extract every drop of joy and laughter, as well as excellent physical and mental health out of your life.
Longevity IQ®️ wants to see you healthy and happy well into your 90s, then we’ll have done our job.
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Rethinking Healthcare: Proactive vs Reactive
Traditional healthcare typically adopts a reactive approach, intervening only when health problems emerge – a bit like a game of whack-a-mole. This approach may help us live longer than our ancestors, but these extra years can be burdened with health problems and increasing dependency on others. Our philosophy at Longevity IQ revolves around intercepting health issues before you know about them or developing them, helping you to enjoy a healthier, more independent life, and to live longer.
Facing the Facts: The Power of Prevention
Chronic health issues are pervasive, but Longevity IQ®️ are here to change the odds in your favor. We’re firm advocates of prevention as the future of healthcare. Good health is more than just the absence of symptoms – it’s about stopping underlying changes early before they start and keeping you in naturally prime condition. The health statistics can be daunting. Half of us face cancer in our lifetime, many already show signs of impending metabolic and other health problems, and nearly all premature deaths are preventable. Join LongevityIQ on this journey to lifelong health and wellness!
Reversing Time: Turning Back Your Biological Clock
Reversing the hands of your biological clock versus your chronological age, aspiring to look and feel and be years younger, and extending your healthspan and lifespan. Positioned at the cutting edge of global longevity research, Longevity IQ®️ looks to provide you with an extensive selection of methods and interventions. Our offerings encompass prescription medications, supplements, and personalized lifestyle adjustments, all meticulously crafted to assist you in realizing your health and longevity aspirations.
Ahead of The Curve: Cutting Edge Applied Longevity Science
Longevity IQ®️ adopts an approach that is multi-dimensional, multi-factorial, and multi-layered. Our journey begins with the most thorough and comprehensive health assessments available, encompassing laboratory tests, imaging investigations, genetic evaluations, and a wealth of body, brain, and lifestyle data. We establish your current health baseline, identify pre-symptomatic indicators of potential future health issues, and uncover any inherited risk factors of which you might be unaware. Our exploration into your life and well-being surpasses that of any conventional modern healthcare, crafting a multi-dimensional portrait of your current health status and potential future risks. Once this comprehensive picture is formed, the pivotal journey commences. We work closely with you as you embark on your tailor-made concierge LongevityIQ journey.
Meet the LongevityIQ team
Discover Our Team: Pioneers of Preventive Medicine and Longevity
The unique Longevity IQ®️ concept and team was founded and led by two doctors who have complementary interests and specialist expertise in preventive medicine and applied longevity research.
Dr Nigel Kellow
Dr Nigel Kellow is an expert in advanced health assessments, disease prevention, chronic disease management and lifestyle medicine. He trained in medicine in London, Paris, Oxford and Cambridge before becoming a consultant at the prestigious Barts Health NHS Trust teaching hospital in London, and he has decades of experience in intensive care, cardiac anaesthesia, peri-operative medicine and the care of patients with complex medical problems. He has been a keen strength-focused sports enthusiast and athlete his whole life, and he lives in London.
Dr Craig Cook
Dr Craig Cook is an expert in lifestyle medicine, applied longevity science, exercise physiology, advanced health assessments, nutrition and supplements. His early medical training was in South Africa and subsequently in London, including Kings College and London Business School. He has decades of experience in clinical medicine as well as in global cutting-edge biotech and medtech research. He has been a competitive endurance athlete his whole life, including in ultra-marathons, trail running and, more recently, mountain biking, and he divides his time between his clinical and research work in Switzerland and London.